The best nutritional specialists, celebrity performance life coaches and yoga enthusiasts will all be present at the JW Marriott Phuket Resort & Spa’s 4th Reboot and Re-energize your Body & Mind Workshop to ensure the absolute best education on health sciences with leading specialists.
Taking place from September 15 to 18 the retreat’s 4 days 3 nights program is designed to educate, motivate and help guests understand such things as hormonal balancing, the cortisol connection, stress reduction or adrenal burn out as well as enjoy the practical fun sessions include “Gentle rise & shine”, “PULSE: movement as medicine”, “Sunrise stroll & yoga”, “Mind-set and meditation”, “Tibetan bells retreat” and much more. The programs will be conducted by experienced wellness practitioners Hayden Rhodes, Craig Burton and Kim White.
Location couldn’t be better either, at one of Phuket’s leading resorts, a place filled with energy from the Andaman Sea, surrounded by lush tropical gardens and the nearby Sirinat National Park. Clean fresh air and traditional Thai style interiors are the ideal setting for this wellness experience.
The Reboot and Re-energize your Body & Mind Workshop’ is priced at THB 22,000 net per person for a 4 Days 3 Nights and includes healthy daily meals, two spa massage treatments at Mandara Spa, and daily seminars and activities with practitioners. Half day program and single one-off classes are also available starting at 900 THB net per session. And if you book by July 31 you will receive a 15% discount.